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Facebook Twitter Instagram Jiu-Jitsu, a martial art once reserved for cage fighters and police officers, has found a new audience in recent years: children. While Jiu-Jitsu is known for its physical benefits, including improved strength and coordination, it’s the mental health benefits that are surprising to parents and researchers alike. In a study published in […]

Facebook Twitter LinkedIn The most practical Martial Art for real life situations “For decades, traditional martial arts such as taekwondo and karate have been popular choices for parents looking to enroll their children in a program that promotes discipline, respect, and physical fitness. However, in recent years, we’ve seen a growing trend of parents switching